Prep: 15 minutes Total: 15 minutes 
Filet mignons are often sold with a string tied around them to help keep their shape while cooking. Otherwise, tie them loosely with cotton kitchen twine yourself. (Be sure to remove strings before serving.)
 
Ingredients - Serves 2
2 filet mignons, (5 to 6 ounces each, about 1 1/2 inches thick) 
Coarse salt and very coarsely ground pepper 
2 teaspoons olive oil 
Red Wine Sauce, for serving (optional) 
Directions
Season filets very generously on both sides with salt and pepper (especially pepper), patting in firmly. 
Heat oil in a small skillet over medium-high. Cook filets until desired doneness, 3 to 5 minutes per side (depending on thickness) for medium-rare. 
Remove strings from filets, and serve with Red Wine Sauce, if desired. 
 
Red Wine Sauce
 
Ingredients - Makes 1/3 cup
1 cup red wine 
2 tablespoons cold butter, cut up 
Coarse salt 
Directions
Place 1 cup red wine in a small saucepan; boil until reduced to 1/4 cup, 8 to 10 minutes. 
Remove from heat; add 2 tablespoons cold cut-up butter, and swirl pan until butter is melted and sauce is thickened, about 1 minute. Season with Sea Salt.
Serves 2 ~ 540 Calories 2 Carbs
 
 
No comments :
Post a Comment