Chakra

The chakras are the amazing metaphysical power houses of the human body. You can learn to locate them, heal them and use them for psychic power, better health and happiness. The mystical powers of the Third Eye can help you with ESP, telepathy and astral traveling. The Kundalini or coiled serpent chakra can help you with immense physical energy and the Solar plexus chakra can help you with manifesting your desired objects.

The chakras are the energy centers of the body. You can imagine them as small rotating vortices of energy which can be observed as circles or cones. These cones draw in Pranic or Chi energy from air around you and send this, as light energy, to the body centers. The frequency or speed of the vibration of these chakras, can be observed as various colors. This has been proven by scientific means, using Radionics equipment.

Each of your seven chakras within the body is indicated by a different color. It also represents an area of the body and an auric field beyond the body. The chakras respond to and react to your emotions, mental attitudes, physical and spiritual well being.
All chakras need to be working equally efficiently for you to have true spiritual, mental, emotional and physical good health. There are seven basic chakras or major chakras within the physical body these are.

7 – Base chakra at spine base – Red –affects the adrenal system, the spine, the kidneys and represents your individual life force and energy – ruby/garnet/red jasper – musical note C

6 – Pelvic chakra at pelvis area – orange – affects the gonads, reproductive system, influences your sexuality, artistry and creativity – orange carnelian/orange topaz/orange jasper – musical note D

5 – Solar Plexus chakra at stomach area – yellow – affects the nervous system, emotions, influences your will power issues, (can make you overly submissive or overly dominant). - citrine/yellow topaz – musical note E

4 - Heart chakra at chest area - green and pink - affects heart, lungs, circulation, thymus gland, influences your personal love and unconditional love issues – emerald/jade/rose quartz – musical note F

3 - Throat chakra at throat area – blue - affects thyroid gland, vocal and bronchial areas, influences your communication issues – sapphire/lapis lazuli – musical note G

2 - Third eye chakra at brow area – purple - affects pituitary gland, eyes, ears, brain, influences your psychic abilities – amethyst – musical note A

1 - Crown chakra at top of head – white - affects pineal gland, upper brain, influences your connection with Higher Spiritual aspects and Go – clear quartz/diamond – musical note B

Meditation
Start with a simple relaxation meditation:
1. Mentally ask your Spiritual Guides to help you in this exercise.
2. Ask for your palm chakras and fingertip chakras to become activated and feel corresponding warmth in the centre of the palms of your hands and tingling in your fingertips.
3. Place your palms close together, without actually touching them and feel the magnetic pull of the palm chakras, and the warmth of the chakras.
4. Draw your palms slowly away a few centimeters and feel the energy from your hands, like a light glue-like membrane being stretched. Now bring your palms in again and feel the membrane contracting. (Some people describe it as being similar to pulling toffee).
5. Now concentrate on your right hand fingertips and again without actually touching your left hand, feel the chakra energy from your palms, as warmth, coolness or tingling.
6. Draw circles in the air with your right index finger, close to your left palm and fingertips and see if you can feel the movement, with your eyes closed. Now change hands and see if your right palm is more sensitive than your left. Practice this exercise with other people, if you have the chance to do so. Some will feel the energies, some will not.
7. Thank Spirit for helping you.

Second Meditation

1. Stand in front of a full-length mirror. Ask Spirit to help you with this exercise. Remember you do not actually touch your body. Allow your fingertips and palm chakras to feel the vibration of your chakras, just a few centimeters away from your body.
2. Firstly locate the crown chakra. It is a warm/energized spot at the very top of the head. If it feels cold/weak it may be blocked, unopened or damaged. This will need to be cleansed for greater contact with Higher Spiritual Forces. Remember this area has only one chakra opening.
3. Now locate the chakra between the eyebrows, the Third Eye Chakra. Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your Psychic abilities may be impaired. This area also has a rear chakra at the immediate back of the head, in line with this front chakra. If the front is warm and the back cool, this indicates a desire (intent) to experience psychic abilities such as seeing auras, spirit contact etc but your will or energy to do so is weak. So the rear chakra will need to be cleansed and opened gently to align it with the front chakra, to overcome this problem.
4. Then locate the chakra at the mid throat area which represents your communication abilities.
Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your communication abilities may be impaired. This area also has a rear chakra at the immediate back of the neck, in line with this front chakra. If the front is warm and the back cool, this indicates a desire (intent) to speak the truth and express your opinions, but your will to do so is weak. So the rear chakra will need to be cleansed and opened gently to align it with the front chakra, to overcome this problem.
5. Now locate the Heart chakra, between your breasts or centre of your chest region.
Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your loving abilities may be impaired. This area also has a rear chakra at the immediate back of the body, in line with this front chakra. If the front is warm and the back cool, this indicates a desire (intent) to conditionally and unconditionally love others, but your will to do so is weak. So the rear chakra will need to be cleansed and opened gently to align it with the front chakra, to overcome this problem.
6. Then locate the chakra at the Solar Plexus region, just above the navel.
Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your personal power may be impaired. This area also has a rear chakra at your immediate back of the body, in line with this front chakra. If the front is warm and the back cool, this indicates a desire (intent) to have your own autonomy and make your own decisions, but your will to do so is weak. So the rear chakra will need to be cleansed and opened gently to align it with the front chakra, to overcome this problem.
Note. If the rear Solar Plexus chakra is very warm this also indicates a good potential healer. The Solar Plexus chakra is known as the Healer's Chakra.
7. Now locate the chakras in the Pelvic and lower back areas. These Chakras represent creativity, both sexually and artistically.
Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your personal creativity or sexuality may be impaired. This area also has a rear chakra at the immediate back of the body, in line with this front chakra. If the front is warm and the back cool, this indicates a desire (intent) to be creative or sexually expressive, but your will to do so is weak. So the rear chakra will need to be cleansed and opened gently to align it with the front chakra, to overcome this problem.
8. Finally locate the Kundalini or Base Chakra (actually one chakra opening at the perineum, but you can also feel it at the Base of the spine). Again feel the strength and warmth of this chakra. If it is weak and needs cleansing, your personal life energy may be impaired. The Kundalini also represents the coiled serpent in Eastern tradition. Spiritual power can rise from this region to the crown. Always raise this energy slowly and gently, as it can be disorienting to raise it too quickly or strongly.

Third Meditation
Meditate and relax for several minutes. Put on the background music to create a calm atmosphere. You may like to record this exercise and replay it as you meditate.

Say aloud; "I ask my Guides to help me with this exercise to locate, cleanse and heal my chakras and surround me with Divine protection, as I do so."

1. Begin to feel and visualize a warm red light at the base of your spine. This is your Base Chakra which contains your life energy and your will to live. Feel the Chakra expanding and glowing with a radiant, healthy, red glow. If you see or feel any darkness or negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy red light. Visualize or place a red gemstone or quartz crystal on this area and feel the vibration of the gem increasing the cleansing and healing process.

2. Now move up to your Pelvic Chakra region. Remember this chakra has two openings, one front and one rear. Begin to feel and visualize a warm orange light at the front and back of your pelvis. This is your Pelvic Chakra, your creative and artistic centre, as well as your sexual centre. Feel the Chakra expanding and glowing with a radiant, healthy, orange glow. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy, orange light. Visualize or place orange gemstones or crystal on this area and feel the vibration of the gem increasing the healing process.

3. Next move up to the Solar Plexus area. Remember this chakra has two openings one front and one rear. Begin to feel and visualize a warm yellow light at the front and back of your stomach. This is your Solar Plexus Chakra, the centre of all your willpower emotions, strengths, weaknesses and fears. Feel the Chakra expanding and glowing with a radiant, healthy, yellow glow. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy yellow light. Visualize or place yellow gemstones or crystal on this area and feel the vibration of the gem increasing the healing process.

4. Next move up to the Heart Area. Remember this chakra has two openings, one front and one rear. Begin to feel and visualize a warm green or pink light at the front and back of your heart region. This is your Heart Chakra the centre of all your feelings of conditional and unconditional love. Feel the Chakra expanding and glowing with a radiant, healthy, green/pink glow. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy green/pink light. Visualize or place green or pink gemstones or crystal on this area and feel the vibration of the gem increasing the healing process.

5. Gently move up to the Throat region. Remember this chakra has two openings, one front and one rear. Begin to feel and visualize a warm, sky blue light at the front and back of your neck region. This is your Throat Chakra which helps you with communication on all levels, verbal, written and ESP. Feel the Chakra expanding and glowing with a radiant, healthy, blue glow. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy, blue light. Visualize or place blue gemstones or crystal on this area and feel the vibration of the gem increasing the healing process.

6. Now move up to the area between your eyebrows. Remember this chakra has two openings, one front and one rear. Begin to feel and visualize a warm, purple light at the front and back of your head region. This is your Third Eye Chakra which helps you with your psychic and spiritual powers. Feel the Chakra expanding and glowing with a radiant, healthy, purple glow. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with healthy, purple light. Visualize or place purple gemstones or crystals on this area and feel the vibration of the gem increasing the healing process.

7. Finally move up to the Crown Chakra at the top of your head. This chakra has only one opening. Visualize and feel a warm, pure, white light in this region opening and expanding and connecting you with the God force more strongly. If you see any darkness, negativity around this chakra, release it now to the sun to be destroyed. Fill the hole created with pure, white light. Visualize or place a clear quartz crystal gemstone on this area and feel the vibration of the gem increasing the healing process.

8. Repeat the affirmation: "My chakras are all healed, opened and functioning well. I am well physically, emotionally, mentally and spiritually."

9. It is time to begin to close the chakras down, (so that you can return to normal activities without feeling disoriented). Slowly:
Visualize the Crown Chakra contracting its white light.
Visualize the Third Eye Chakra contracting its purple light.
Visualize the Throat Chakra contracting its blue light.
Visualize the Heart Chakra contracting its green/pink light.
Visualize the Solar Plexus Chakra contracting its yellow light
Visualize the Pelvic Chakra contracting it orange light.
Visualize the Base Chakra contracting its red light.

10. Allow all excess energy, your body may have absorbed during these exercises, to be released out through the soles of your feet, into the ground below. Thank your Guides for their help.

11. Take a deep breath and come back consciously into the room.